The race, in three figures
The race, in words
1:21:17 at Valencia 2025 put Joana Pinguinha & Raquel Figueiras 45th of 77 women's teams in the Doubles Pro division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 33% on the stations. The sandbag lunges cost the most time: 0:45 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:27v median +0:00
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Block 02 8:12Running 2 5:01v median +0:02
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Block 03 10:37Running 3 5:21v median +0:02
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Block 04 8:17Running 4 5:15v median −0:10
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Block 05 10:25Running 5 5:19v median −0:12
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Block 06 7:38Running 6 5:19v median −0:04
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Block 07 10:15Running 7 5:32v median +0:08
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Block 08 9:41Running 8 5:28v median −0:12
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women's teams who finished.