The race, in three figures
The race, in words
In the Open division at Valencia 2025, Jack Shepherd crossed the line in 1:18:38: 142nd of 455 men, faster than 69% of the field.
Nowhere gained more than the wall balls: 1:01 on the median. The sled pull cost the most time: 0:32 slower than the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:42v median −0:15
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Block 02 7:57Running 2 4:29v median −0:15
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Block 03 10:30Running 3 5:02v median −0:01
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Block 04 9:25Running 4 5:00v median −0:03
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Block 05 9:51Running 5 5:04v median −0:10
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Block 06 6:23Running 6 4:45v median −0:20
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Block 07 9:12Running 7 4:49v median −0:17
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Block 08 11:18Running 8 5:09v median −0:30
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.