The race, in three figures
The race, in words
Josh Sellars finished 258th of 1,018 men in the Open division at Valencia 2025, in 1:14:29, faster than 75% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 64% on the runs. Nowhere gained more than the sandbag lunges: 1:29 on the median. Stronger after halfway: 2:32 better against the middle of the field than before it.
Valencia ran slow: the 897 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:08v median +0:17
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Block 02 6:59Running 2 4:34v median −0:02
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Block 03 9:11Running 3 4:49v median −0:08
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Block 04 8:41Running 4 4:51v median −0:04
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Block 05 9:00Running 5 4:38v median −0:29
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Block 06 6:15Running 6 4:32v median −0:25
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Block 07 8:03Running 7 4:30v median −0:25
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Block 08 11:08Running 8 4:49v median −0:37
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men who finished.