The race, in three figures
The race, in words
1:28:50 at Valencia 2025 put Maria Lourdes Plasencia Garcia-Checa on the age-group podium: 3rd of 18 in the 50–54 age group.
A station race more than a running one: 74% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the wall balls: 1:53 on the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
The field ran 1:35 faster at Valencia 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:41Running 1 7:27v median +1:49
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Block 02 8:11Running 2 5:19v median −0:03
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Block 03 11:09Running 3 5:29v median −0:12
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Block 04 11:36Running 4 5:35v median −0:10
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Block 05 10:57Running 5 5:49v median −0:07
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Block 06 7:40Running 6 5:41v median −0:05
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Block 07 10:26Running 7 5:34v median −0:10
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Block 08 10:22Running 8 5:49v median −0:32
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.