The race, in three figures
The race, in words
1:22:22 at Valencia 2025 put Abdullah Koja (Qouja Mohamad 196th of 455 men in the Open division, ahead of 57% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the sled push, 1:52 behind the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Valencia ran slow: the 897 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:07v median −0:50
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Block 02 9:10Running 2 3:59v median −0:45
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Block 03 11:15Running 3 4:42v median −0:21
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Block 04 9:44Running 4 4:34v median −0:29
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Block 05 9:46Running 5 4:48v median −0:26
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Block 06 6:33Running 6 4:23v median −0:42
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Block 07 9:13Running 7 4:35v median −0:31
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Block 08 12:53Running 8 5:05v median −0:34
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.