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Valencia / HYROX / Season 8 (2025/26)

Abdullah Koja (Qouja Mohamad

BUL M 30-34 n = 455
Finish · net time
1:22:22
−2:49 v median 1:25:11
Men
196/455
30-34
52/102
Field beaten
57%

The race, in three figures

Field beaten
82%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
167/455
Rank
Biggest loss
50m Sled Push
+1:52
v median
445/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:07
    v median −0:50
    1000m SkiErg 4:34
    v median +0:03
  2. Block 02 9:10
    Running 2 3:59
    v median −0:45
    50m Sled Push 5:11
    v median +1:52
  3. Block 03 11:15
    Running 3 4:42
    v median −0:21
    50m Sled Pull 6:33
    v median +1:37
  4. Block 04 9:44
    Running 4 4:34
    v median −0:29
    80m Burpee Broad Jump 5:10
    v median −0:05
  5. Block 05 9:46
    Running 5 4:48
    v median −0:26
    1000m Row 4:58
    v median +0:10
  6. Block 06 6:33
    Running 6 4:23
    v median −0:42
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 9:13
    Running 7 4:35
    v median −0:31
    100m Sandbag Lunges 4:38
    v median −0:24
  8. Block 08 12:53
    Running 8 5:05
    v median −0:34
    Wall Balls 7:48
    v median +0:38

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:11
0:06 0:05
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
0:47
0:34 0:13
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 448

A pace, not a person: at every mat, the middle of the 448 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:48 ahead
Source Unofficial
Event
Valencia
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Men · n = 455