The race, in three figures
The race, in words
1:17:33 at Valencia 2025 put Henry Heigel 363rd of 1,018 men in the Open division, ahead of 64% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 43% on the runs. The wall balls were the standout, 1:31 quicker than the median and 164th of 1,018. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:10v median +0:19
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Block 02 7:48Running 2 4:39v median +0:03
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Block 03 9:18Running 3 5:16v median +0:19
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Block 04 9:59Running 4 5:13v median +0:18
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Block 05 9:42Running 5 5:10v median +0:03
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Block 06 6:33Running 6 4:54v median −0:03
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Block 07 8:44Running 7 4:57v median +0:02
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Block 08 10:44Running 8 5:43v median +0:17
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men who finished.