The race, in three figures
The race, in words
Jorn Dijkstra & Arman De Vries finished in the top 10% of the field at Valencia 2025, in 1:01:20 for 18th of 319 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 12th of 319. Stronger after halfway: 2:14 better against the middle of the field than before it. Time in the roxzone, 4:13, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:42v median −0:30
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Block 02 5:57Running 2 4:19v median −0:30
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Block 03 6:53Running 3 4:20v median −0:49
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Block 04 6:40Running 4 4:17v median −0:56
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Block 05 8:37Running 5 4:17v median −1:05
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Block 06 5:29Running 6 4:18v median −0:55
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Block 07 6:47Running 7 4:13v median −0:59
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Block 08 8:08Running 8 4:21v median −1:13
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 314
A pace, not a person: at every mat, the middle of the 314 men's teams who finished.