The race, in three figures
The race, in words
A top 10% finish for Sam Wrafter & Jordan Whyte at Valencia 2025: 1:02:55, 26th of 319 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 14th of 319. Stronger after halfway: 2:13 better against the middle of the field than before it. Time in the roxzone, 4:14, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:55v median −0:17
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Block 02 5:27Running 2 4:13v median −0:36
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Block 03 7:14Running 3 4:28v median −0:41
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Block 04 7:21Running 4 4:40v median −0:33
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Block 05 8:57Running 5 4:37v median −0:45
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Block 06 5:39Running 6 4:17v median −0:56
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Block 07 6:58Running 7 4:24v median −0:48
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Block 08 8:16Running 8 4:41v median −0:53
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 314
A pace, not a person: at every mat, the middle of the 314 men's teams who finished.