The race, in three figures
The race, in words
1:24:09 at Valencia 2025 put Ashley Bennett 220th of 455 men in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 0:42. That was 1:20 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:57v median +0:00
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Block 02 7:50Running 2 4:24v median −0:20
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Block 03 8:39Running 3 4:36v median −0:27
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Block 04 11:10Running 4 4:33v median −0:30
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Block 05 10:05Running 5 5:05v median −0:09
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Block 06 6:56Running 6 4:40v median −0:25
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Block 07 11:23Running 7 4:35v median −0:31
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Block 08 13:09Running 8 5:29v median −0:10
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.