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Spain / Valencia 2025 / Individual Open · Men / Season 8 (2025/26)

Mark O Connor

IRL M 40-44 n = 455
Finish · net time
1:25:48
+0:37 v median 1:25:11
Course +0:42 v season average ±0:14 · 897 athletes
Men
234/455
40-44
29/62
Field beaten
49%

The race, in three figures

Field beaten
49%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−2:23
v median
4/455
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
307/455
Rank

The race, in words

1:25:48 at Valencia 2025 put Mark O Connor 234th of 455 men in the Open division.

Nowhere gained more than the sandbag lunges: 2:23 on the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first. 9:08 in the roxzone was slower than 86% of the field.

This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:35
    v median +0:38
    1000m SkiErg 4:54
    v median +0:23
  2. Block 02 7:30
    Running 2 5:08
    v median +0:24
    50m Sled Push 2:22
    v median −0:57
  3. Block 03 10:43
    Running 3 5:11
    v median +0:08
    50m Sled Pull 5:32
    v median +0:36
  4. Block 04 11:22
    Running 4 5:15
    v median +0:12
    80m Burpee Broad Jump 6:07
    v median +0:52
  5. Block 05 10:28
    Running 5 5:24
    v median +0:10
    1000m Row 5:04
    v median +0:16
  6. Block 06 7:07
    Running 6 4:58
    v median −0:07
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 7:20
    Running 7 4:41
    v median −0:25
    100m Sandbag Lunges 2:39
    v median −2:23
  8. Block 08 11:49
    Running 8 5:19
    v median −0:20
    Wall Balls 6:30
    v median −0:40

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:20
0:06 0:14
B2 · 50m Sled Push
0:57
0:05 0:52
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:50
0:37 0:13
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
4:29
0:54 3:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 448

A pace, not a person: at every mat, the middle of the 448 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:38 behind

Elsewhere

The board

Individual Open · Men at Valencia 2025

See this race on page 17
Other races by Mark O Connor
Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Men · n = 455