The race, in three figures
The race, in words
1:26:24 at Valencia 2025 put Alistair Steele 240th of 455 men in the Open division.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 22% on the stations. The sandbag lunges cost the most time: 1:54 slower than the median.
Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:35v median −0:22
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Block 02 9:00Running 2 4:23v median −0:21
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Block 03 10:29Running 3 4:42v median −0:21
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Block 04 10:24Running 4 4:13v median −0:50
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Block 05 9:54Running 5 4:57v median −0:17
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Block 06 7:03Running 6 4:15v median −0:50
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Block 07 11:09Running 7 4:13v median −0:53
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Block 08 14:00Running 8 5:07v median −0:32
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.