The race, in three figures
The race, in words
Niall Horgan finished 246th of 455 men in the Open division at Valencia 2025, in 1:26:55.
The wall balls were the standout, 1:16 quicker than the median and 123rd of 455. The sandbag lunges cost the most time: 0:40 slower than the median. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
Athletes who raced both Valencia 2025 and Cardiff 2025 were 1:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:40v median −0:17
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Block 02 8:16Running 2 4:35v median −0:09
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Block 03 10:27Running 3 5:02v median −0:01
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Block 04 10:10Running 4 4:57v median −0:06
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Block 05 10:15Running 5 5:11v median −0:03
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Block 06 7:22Running 6 5:03v median −0:02
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Block 07 11:07Running 7 5:25v median +0:19
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Block 08 14:21Running 8 8:27v median +2:48
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.