The race, in three figures
The race, in words
Rafael Lluch finished 454th of 1,018 men in the Open division at Valencia 2025, in 1:20:17, faster than 55% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the wall balls: 1:07 on the median. The sandbag lunges cost the most time: 0:48 slower than the median.
Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:56v median +0:05
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Block 02 7:34Running 2 4:50v median +0:14
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Block 03 9:35Running 3 5:10v median +0:13
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Block 04 9:13Running 4 5:19v median +0:24
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Block 05 9:54Running 5 5:16v median +0:09
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Block 06 6:54Running 6 4:57v median +0:00
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Block 07 10:49Running 7 4:59v median +0:04
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Block 08 10:54Running 8 5:29v median +0:03
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men who finished.