The race, in three figures
The race, in words
2:16:48 at Valencia 2025 put Laura Silva 371st of 388 women in the Open division.
On the sled pull the field had the edge, by 7:17. Paced to finish: the second half went 5:39 better against the middle of the field than the first. 9:51 in the roxzone was slower than 86% of the field.
Valencia cost the whole field time: about 1:02 more than the average race this season, going by 412 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:03Running 1 6:22v median +0:44
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Block 02 14:24Running 2 6:48v median +1:26
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Block 03 20:12Running 3 6:52v median +1:11
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Block 04 18:57Running 4 7:57v median +2:12
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Block 05 13:37Running 5 7:17v median +1:21
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Block 06 11:37Running 6 7:09v median +1:23
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Block 07 13:13Running 7 7:07v median +1:23
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Block 08 22:02Running 8 8:38v median +2:17
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.