The race, in three figures
The race, in words
2:19:31 at Valencia 2025 put Laura Forster 374th of 388 women in the Open division.
On the sled push the field had the edge, by 6:41. The race faded late: the second half went 3:04 worse against the middle of the field than the first. The roxzone cost time: 12:24, behind 95% of the field.
Valencia cost the whole field time: about 1:02 more than the average race this season, going by 412 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 6:07v median +0:29
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Block 02 17:11Running 2 7:10v median +1:48
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Block 03 17:10Running 3 7:44v median +2:03
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Block 04 16:34Running 4 7:37v median +1:52
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Block 05 14:10Running 5 8:24v median +2:28
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Block 06 10:57Running 6 7:56v median +2:10
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Block 07 16:19Running 7 9:00v median +3:16
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Block 08 22:40Running 8 10:33v median +4:12
Roxzone, per block
Approach · Exit 12:24
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.