The race, in three figures
The race, in words
Guillermo De la Rubia Bernabeu & Kevin Lopez Yerga & Javier Gómez Cantero & Francisco Javier Pérez Rodríguez won the Relay division at Valencia 2025 in 53:11, first of 13 men's teams.
The sandbag lunges were where this race was made, 1:37 ahead of the median. Stronger after halfway: 3:55 better against the middle of the field than before it. Time in the roxzone, 3:27, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:11Running 1 2:12v median −0:24
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Block 02 5:53Running 2 3:04v median −0:37
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Block 03 6:21Running 3 3:20v median −0:25
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Block 04 5:16Running 4 3:09v median −0:38
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Block 05 7:17Running 5 3:11v median −1:00
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Block 06 4:48Running 6 3:10v median −0:59
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Block 07 5:47Running 7 3:16v median −0:37
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Block 08 8:19Running 8 4:54v median −1:32
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 12
A pace, not a person: at every mat, the middle of the 12 men's teams who finished.