The race, in three figures
The race, in words
In the Relay division at Valencia 2025, Cem Ter Burg & Robert Stols & Bas Van De Brug & Frank Van De Brug crossed the line in 54:40: 2nd of 13 men's teams, faster than 85% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 78% on the runs. The burpee broad jumps were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:17v median −0:19
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Block 02 6:32Running 2 3:29v median −0:12
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Block 03 6:13Running 3 3:24v median −0:21
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Block 04 4:39Running 4 3:07v median −0:40
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Block 05 7:52Running 5 3:44v median −0:27
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Block 06 5:17Running 6 3:49v median −0:20
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Block 07 5:10Running 7 3:05v median −0:48
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Block 08 8:42Running 8 4:59v median −1:27
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 12
A pace, not a person: at every mat, the middle of the 12 men's teams who finished.