The race, in three figures
The race, in words
1:28:18 at Valencia 2025 put Joe Caunce 255th of 455 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Valencia ran slow: the 897 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:24v median +0:27
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Block 02 8:59Running 2 5:14v median +0:30
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Block 03 10:10Running 3 5:17v median +0:14
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Block 04 11:48Running 4 5:26v median +0:23
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Block 05 10:37Running 5 5:27v median +0:13
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Block 06 7:26Running 6 5:22v median +0:17
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Block 07 10:27Running 7 5:17v median +0:11
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Block 08 13:14Running 8 6:07v median +0:28
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.