The race, in three figures
The race, in words
1:28:40 at Valencia 2025 put Jur Van Der Heijden 258th of 455 men in the Open division.
Legs and stations told different stories: 60% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sandbag lunges, 1:57 behind the median. A harder second half: 3:24 more lost to the middle of the field after halfway than before it.
Valencia ran slow: the 897 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:41v median −0:16
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Block 02 7:10Running 2 4:14v median −0:30
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Block 03 10:28Running 3 4:54v median −0:09
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Block 04 11:49Running 4 4:50v median −0:13
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Block 05 10:10Running 5 5:01v median −0:13
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Block 06 7:50Running 6 5:10v median +0:05
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Block 07 12:01Running 7 5:02v median −0:04
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Block 08 14:10Running 8 5:43v median +0:04
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.