The race, in three figures
The race, in words
1:29:13 at Valencia 2025 put Raphaël Coia 267th of 455 men in the Open division.
Legs and stations told different stories: 63% of the field beaten on the runs, 23% on the stations. The sandbag lunges cost the most time: 2:36 slower than the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both. Raphaël Coia's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:39v median −0:18
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Block 02 8:21Running 2 4:25v median −0:19
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Block 03 11:16Running 3 4:51v median −0:12
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Block 04 12:13Running 4 4:49v median −0:14
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Block 05 10:05Running 5 5:02v median −0:12
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Block 06 8:09Running 6 4:59v median −0:06
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Block 07 12:25Running 7 4:47v median −0:19
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Block 08 11:56Running 8 5:41v median +0:02
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.