The race, in three figures
The race, in words
Konstantin Garidis finished 278th of 455 men in the Open division at Valencia 2025, in 1:30:21.
The sandbag lunges were where this race was made, 0:51 ahead of the median. The wall balls cost the most time: 4:20 slower than the median. A harder second half: 7:19 more lost to the middle of the field after halfway than before it.
Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:23v median −0:34
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Block 02 7:38Running 2 4:29v median −0:15
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Block 03 10:02Running 3 4:58v median −0:05
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Block 04 10:02Running 4 5:03v median +0:00
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Block 05 10:41Running 5 5:48v median +0:34
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Block 06 8:09Running 6 5:41v median +0:36
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Block 07 9:43Running 7 5:32v median +0:26
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Block 08 17:44Running 8 6:14v median +0:35
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.