The race, in three figures
The race, in words
1:30:25 at Valencia 2025 put Thomas Lecoq 279th of 455 men in the Open division.
The sandbag lunges cost the most time: 1:05 slower than the median.
Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both. 2:13 slower than at Paris 1 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:28v median +0:31
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Block 02 9:07Running 2 5:02v median +0:18
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Block 03 10:56Running 3 5:05v median +0:02
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Block 04 10:22Running 4 5:07v median +0:04
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Block 05 10:20Running 5 5:25v median +0:11
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Block 06 8:15Running 6 5:11v median +0:06
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Block 07 11:32Running 7 5:25v median +0:19
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Block 08 13:22Running 8 5:47v median +0:08
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.