The race, in three figures
The race, in words
1:22:19 at Valencia 2025 put Bader Omran 520th of 1,018 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:45 on the median. The sled push cost the most time: 4:11 slower than the median. Stronger after halfway: 3:40 better against the middle of the field than before it.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:01v median +0:10
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Block 02 12:19Running 2 4:51v median +0:15
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Block 03 8:57Running 3 4:51v median −0:06
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Block 04 8:50Running 4 4:40v median −0:15
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Block 05 9:27Running 5 5:01v median −0:06
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Block 06 7:39Running 6 5:08v median +0:11
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Block 07 9:01Running 7 4:44v median −0:11
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Block 08 11:48Running 8 5:20v median −0:06
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men who finished.