The race, in three figures
The race, in words
In the Relay division at Valencia 2025, Lara Martinez & Susana Muñoz & Nora Cardona & Lydia Gallego crossed the line in 1:21:54: 15th of 30 women's teams, faster than 50% of the field.
The sled push was where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:14v median −0:06
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Block 02 6:59Running 2 4:29v median −0:22
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Block 03 10:26Running 3 4:35v median −0:20
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Block 04 9:10Running 4 4:42v median −0:15
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Block 05 10:55Running 5 5:31v median +0:31
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Block 06 6:32Running 6 4:46v median −0:13
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Block 07 10:49Running 7 5:29v median +0:34
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Block 08 12:16Running 8 7:36v median +0:11
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 27
A pace, not a person: at every mat, the middle of the 27 women's teams who finished.