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Spain / Valencia 2025 / Individual Open · Men / Season 8 (2025/26)

Nick O'Dwyer

IRL M 45-49 n = 455
Finish · net time
1:33:14
+8:03 v median 1:25:11
Course +0:42 v season average ±0:14 · 897 athletes
Men
302/455
45-49
31/44
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:59
v median
15/455
Rank
Biggest loss
Wall Balls
+3:09
v median
371/455
Rank

The race, in words

1:33:14 at Valencia 2025 put Nick O'Dwyer 302nd of 455 men in the Open division.

Nowhere gained more than the sled push: 0:59 on the median. If there was time left out there, it was on the wall balls, 3:09 behind the median. The race faded late: the second half went 4:48 worse against the middle of the field than the first.

Valencia ran slow: the 897 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:20
    v median +0:23
    v median −0:07
  2. Block 02 7:18
    Running 2 4:58
    v median +0:14
    v median −0:59
  3. Block 03 9:37
    Running 3 5:25
    v median +0:22
    v median −0:44
  4. Block 04 11:36
    Running 4 5:25
    v median +0:22
    v median +0:56
  5. Block 05 10:21
    Running 5 5:48
    v median +0:34
    1000m Row 4:33
    v median −0:15
  6. Block 06 8:14
    Running 6 5:44
    v median +0:39
    v median +0:23
  7. Block 07 11:12
    Running 7 5:27
    v median +0:21
    v median +0:43
  8. Block 08 16:46
    Running 8 6:27
    v median +0:48
    Wall Balls 10:19
    v median +3:09

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:13
0:07 0:06
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:30
0:13 1:17
B4 · 80m Burpee Broad Jump
1:41
0:44 0:57
B5 · 1000m Row
1:12
0:27 0:45
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
1:30
1:00 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 448

A pace, not a person: at every mat, the middle of the 448 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 8:04 behind

Elsewhere

The board

Individual Open · Men at Valencia 2025

See this race on page 22
Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Men · n = 455