The race, in three figures
The race, in words
1:29:04 at Valencia 2025 put Manolo Cobo 681st of 1,018 men in the Open division.
The sandbag lunges were where this race was made, 0:52 ahead of the median. The sled pull cost the most time: 2:04 slower than the median. Stronger after halfway: 4:51 better against the middle of the field than before it.
Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:17v median +1:26
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Block 02 8:45Running 2 4:48v median +0:12
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Block 03 12:15Running 3 5:23v median +0:26
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Block 04 10:27Running 4 5:23v median +0:28
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Block 05 10:06Running 5 5:19v median +0:12
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Block 06 7:35Running 6 5:15v median +0:18
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Block 07 9:26Running 7 5:16v median +0:21
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Block 08 12:00Running 8 6:04v median +0:38
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men who finished.