The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2025, Gema Murias & Rubén Coto crossed the line in 1:11:53: 104th of 555 mixed teams, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 4:51, ahead of 86% of the field.
Valencia cost the whole field time: about 0:58 more than the average race this season, going by 462 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:05v median −0:32
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Block 02 6:48Running 2 4:48v median −0:27
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Block 03 8:38Running 3 5:08v median −0:26
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Block 04 8:38Running 4 5:07v median −0:29
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Block 05 9:28Running 5 5:12v median −0:34
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Block 06 7:04Running 6 5:04v median −0:36
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Block 07 8:17Running 7 5:06v median −0:35
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Block 08 8:59Running 8 5:11v median −0:47
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Mixed · n = 552
A pace, not a person: at every mat, the middle of the 552 mixed teams who finished.