The race, in three figures
The race, in words
1:16:49 at Valencia 2025 put Ignacio Gonzalez & Naiara Rubio 196th of 555 mixed teams in the Doubles Open division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Valencia cost the whole field time: about 0:58 more than the average race this season, going by 462 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:21v median −0:16
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Block 02 7:48Running 2 5:16v median +0:01
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Block 03 9:38Running 3 5:21v median −0:13
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Block 04 8:21Running 4 5:22v median −0:14
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Block 05 10:29Running 5 5:52v median +0:06
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Block 06 7:24Running 6 5:38v median −0:02
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Block 07 8:45Running 7 5:29v median −0:12
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Block 08 9:26Running 8 5:30v median −0:28
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Mixed · n = 552
A pace, not a person: at every mat, the middle of the 552 mixed teams who finished.