The race, in three figures
The race, in words
laura james & jennifer coyle & William Blair Graham & Josep Pesudo Casas finished 15th of 28 mixed teams in the Relay division at Valencia 2025, in 1:21:12.
A station race more than a running one: 53% of the field beaten on the stations, against 26% on the runs. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 2:51v median −0:15
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Block 02 8:03Running 2 4:56v median +0:36
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Block 03 10:21Running 3 5:28v median +0:54
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Block 04 9:23Running 4 5:10v median +0:36
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Block 05 9:56Running 5 5:12v median +0:36
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Block 06 7:57Running 6 5:44v median +1:11
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Block 07 10:24Running 7 5:25v median +0:57
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Block 08 11:22Running 8 6:37v median −0:19
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Mixed · n = 28
A pace, not a person: at every mat, the middle of the 28 mixed teams who finished.