The race, in three figures
The race, in words
1:14:52 at Valencia 2025 put Luke Sinclair & Frank Mulrine 290th of 527 men's teams in the Doubles Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 20% on the stations. The sandbag lunges cost the most time: 1:39 slower than the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:00v median −0:08
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Block 02 6:50Running 2 4:26v median −0:21
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Block 03 8:27Running 3 4:49v median −0:20
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Block 04 7:50Running 4 4:38v median −0:32
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Block 05 10:01Running 5 5:10v median −0:08
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Block 06 6:45Running 6 4:58v median −0:13
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Block 07 10:06Running 7 4:58v median −0:11
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Block 08 9:40Running 8 4:59v median −0:22
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men's teams who finished.