The race, in three figures
The race, in words
1:30:31 at Valencia 2025 put Killian Gusmano 713th of 1,018 men in the Open division.
A station race more than a running one: 58% of the field beaten on the stations, against 12% on the runs. The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
The field ran 1:51 faster at Valencia 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:29v median +0:38
-
Block 02 7:57Running 2 5:03v median +0:27
-
Block 03 14:01Running 3 8:42v median +3:45
-
Block 04 10:16Running 4 5:47v median +0:52
-
Block 05 11:10Running 5 6:02v median +0:55
-
Block 06 7:55Running 6 5:46v median +0:49
-
Block 07 10:07Running 7 5:48v median +0:53
-
Block 08 12:22Running 8 6:15v median +0:49
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men who finished.