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Spain / Valencia 2025 / Individual Open · Men / Season 8 (2025/26)

Paul Monaghan

GBR M 55-59 n = 1018
Finish · net time
1:30:35
+8:38 v median 1:21:57
Course +0:42 v season average ±0:14 · 897 athletes
Men
715/1018
55-59
7/16
Field beaten
30%

The race, in three figures

Field beaten
23%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
407/1018
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
792/1018
Rank

The race, in words

1:30:35 at Valencia 2025 put Paul Monaghan 715th of 1,018 men in the Open division.

A station race more than a running one: 43% of the field beaten on the stations, against 23% on the runs. The burpee broad jumps cost the most time: 1:09 slower than the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.

Valencia ran slow: the 897 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races. That was 1:42 off the time at Bilbao 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:01
    v median +0:10
    v median −0:03
  2. Block 02 8:10
    Running 2 4:53
    v median +0:17
    v median +0:00
  3. Block 03 9:39
    Running 3 5:09
    v median +0:12
    v median −0:18
  4. Block 04 11:09
    Running 4 5:11
    v median +0:16
    v median +1:09
  5. Block 05 9:46
    Running 5 5:17
    v median +0:10
    1000m Row 4:29
    v median −0:13
  6. Block 06 7:51
    Running 6 5:41
    v median +0:44
    v median −0:01
  7. Block 07 11:12
    Running 7 5:38
    v median +0:43
    v median +0:32
  8. Block 08 15:23
    Running 8 8:09
    v median +2:43
    Wall Balls 7:14
    v median +0:42

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
1:51
1:02 0:49
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
1:40
0:57 0:43
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:12
0:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 behind

Elsewhere

Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIDFF
Measured against
Men · n = 1018