The race, in three figures
The race, in words
1:15:21 at Valencia 2025 put James Jagger & Al Freeman 167th of 319 men's teams in the Doubles Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:10v median −0:02
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Block 02 7:01Running 2 4:55v median +0:06
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Block 03 8:38Running 3 5:01v median −0:08
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Block 04 9:30Running 4 5:13v median +0:00
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Block 05 9:55Running 5 5:20v median −0:02
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Block 06 6:46Running 6 5:14v median +0:01
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Block 07 8:57Running 7 5:12v median +0:00
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Block 08 9:58Running 8 5:38v median +0:04
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 314
A pace, not a person: at every mat, the middle of the 314 men's teams who finished.