Melissa Brown & Dominic Smith — Valencia

The race, in three figures

Field beaten

58%

Runs

36%

Stations

Biggest gain

1000m Row

−0:10

v median

160/555

Rank

Biggest loss

80m Burpee Broad Jump

+0:56

v median

479/555

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:26

230/555
v median −0:11

1000m SkiErg 4:21

267/555
v median +0:00
Block 02 7:45

Running 2 5:03

213/555
v median −0:12

50m Sled Push 2:42

384/555
v median +0:16
Block 03 9:49

Running 3 5:50

353/555
v median +0:16

50m Sled Pull 3:59

260/555
v median −0:03
Block 04 9:41

Running 4 5:34

265/555
v median −0:02

80m Burpee Broad Jump 4:07

479/555
v median +0:56
Block 05 9:56

Running 5 5:29

217/555
v median −0:17

1000m Row 4:27

160/555
v median −0:10
Block 06 7:15

Running 6 5:24

212/555
v median −0:16

200m Farmers Carry 1:51

279/555
v median +0:01
Block 07 10:03

Running 7 5:32

247/555
v median −0:09

100m Sandbag Lunges 4:31

403/555
v median +0:30
Block 08 10:40

Running 8 5:47

241/555
v median −0:11

Wall Balls 4:53

347/555
v median +0:20

Where the race went

Run total: 44:02
Stations: 30:51
Roxzone: 5:42
Best run lap: 5:03

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:13

0:07 0:06

B2 · 50m Sled Push

0:46

0:05 0:41

B3 · 50m Sled Pull

0:59

0:17 0:42

B4 · 80m Burpee Broad Jump

0:53

0:43 0:10

B5 · 1000m Row

0:48

0:26 0:22

B6 · 200m Farmers Carry

1:03

0:54 0:09

B7 · 100m Sandbag Lunges

1:01

0:50 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 552

A pace, not a person: at every mat, the middle of the 552 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:20 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFF

Measured against

Mixed · n = 555