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Valencia / HYROX / Season 8 (2025/26)

Ross Wormald

GBR M 45-49 n = 455
Finish · net time
1:50:35
+25:24 v median 1:25:11
Men
404/455
45-49
41/44
Field beaten
11%

The race, in three figures

Field beaten
10%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:03
v median
237/455
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
418/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:42
    v median +0:45
    1000m SkiErg 4:42
    v median +0:11
  2. Block 02 9:03
    Running 2 5:41
    v median +0:57
    50m Sled Push 3:22
    v median +0:03
  3. Block 03 12:43
    Running 3 6:09
    v median +1:06
    50m Sled Pull 6:34
    v median +1:38
  4. Block 04 14:30
    Running 4 6:21
    v median +1:18
    80m Burpee Broad Jump 8:09
    v median +2:54
  5. Block 05 11:12
    Running 5 6:10
    v median +0:56
    1000m Row 5:02
    v median +0:14
  6. Block 06 11:23
    Running 6 8:22
    v median +3:17
    200m Farmers Carry 3:01
    v median +0:54
  7. Block 07 13:15
    Running 7 5:59
    v median +0:53
    100m Sandbag Lunges 7:16
    v median +2:14
  8. Block 08 18:00
    Running 8 8:01
    v median +2:22
    Wall Balls 9:59
    v median +2:49

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:26
0:20 1:06
B4 · 80m Burpee Broad Jump
2:24
0:58 1:26
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:38
1:04 0:34
B7 · 100m Sandbag Lunges
2:17
1:04 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 448

A pace, not a person: at every mat, the middle of the 448 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:25 behind
Source Unofficial
Event
Valencia
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Men · n = 455