The race, in three figures
The race, in words
George Good finished 424th of 455 men in the Open division at Valencia 2025, in 1:57:38.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 2% on the stations. On the wall balls the field had the edge, by 20:56. The race faded late: the second half went 20:20 worse against the middle of the field than the first.
Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:45v median −0:12
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Block 02 9:37Running 2 4:39v median −0:05
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Block 03 12:31Running 3 5:30v median +0:27
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Block 04 11:15Running 4 5:16v median +0:13
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Block 05 11:18Running 5 5:53v median +0:39
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Block 06 8:14Running 6 5:17v median +0:12
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Block 07 12:40Running 7 5:25v median +0:19
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Block 08 34:49Running 8 6:43v median +1:04
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.