The race, in three figures
The race, in words
2:09:59 at Valencia 2025 put Joshua Hammond 445th of 455 men in the Open division.
The sandbag lunges cost the most time: 7:03 slower than the median. A harder second half: 7:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:05, behind 86% of the field.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:43Running 1 9:34v median +4:37
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Block 02 11:05Running 2 6:50v median +2:06
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Block 03 13:28Running 3 6:56v median +1:53
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Block 04 16:38Running 4 7:07v median +2:04
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Block 05 12:45Running 5 7:06v median +1:52
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Block 06 10:18Running 6 7:04v median +1:59
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Block 07 19:15Running 7 7:10v median +2:04
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Block 08 22:46Running 8 8:43v median +3:04
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.