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Valencia / HYROX / Season 8 (2025/26)

Ryan Howes

GBR M 30-34 n = 455
Finish · net time
2:16:27
+51:16 v median 1:25:11
Men
449/455
30-34
101/102
Field beaten
1%

The race, in three figures

Field beaten
10%
Runs
1%
Stations
Biggest gain
1000m Row
+1:07
v median
446/455
Rank
Biggest loss
Wall Balls
+12:39
v median
450/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:38
    v median +0:41
    1000m SkiErg 5:41
    v median +1:10
  2. Block 02 12:16
    Running 2 5:34
    v median +0:50
    50m Sled Push 6:42
    v median +3:23
  3. Block 03 16:44
    Running 3 6:27
    v median +1:24
    50m Sled Pull 10:17
    v median +5:21
  4. Block 04 15:51
    Running 4 6:17
    v median +1:14
    80m Burpee Broad Jump 9:34
    v median +4:19
  5. Block 05 12:30
    Running 5 6:35
    v median +1:21
    1000m Row 5:55
    v median +1:07
  6. Block 06 10:54
    Running 6 6:46
    v median +1:41
    200m Farmers Carry 4:08
    v median +2:01
  7. Block 07 17:16
    Running 7 6:20
    v median +1:14
    100m Sandbag Lunges 10:56
    v median +5:54
  8. Block 08 28:46
    Running 8 8:57
    v median +3:18
    Wall Balls 19:49
    v median +12:39

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
0:14
0:07 0:07
B2 · 50m Sled Push
2:55
0:13 2:42
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:19
0:52 0:27
B5 · 1000m Row
1:18
0:42 0:36
B6 · 200m Farmers Carry
1:49
1:21 0:28
B7 · 100m Sandbag Lunges
1:49
1:02 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 448

A pace, not a person: at every mat, the middle of the 448 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:17 behind
Source Unofficial
Event
Valencia
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Men · n = 455