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Spain / Valencia 2025 / Individual Open · Men / Season 8 (2025/26)

Pablo Donat

ESP M 45-49 n = 1018
Finish · net time
1:35:08
+13:11 v median 1:21:57
Course +0:42 v season average ±0:14 · 897 athletes
Men
808/1018
45-49
80/100
Field beaten
21%

The race, in three figures

Field beaten
21%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
341/1018
Rank
Biggest loss
100m Sandbag Lunges
+3:15
v median
973/1018
Rank

The race, in words

Pablo Donat finished 808th of 1,018 men in the Open division at Valencia 2025, in 1:35:08.

On the sandbag lunges the field had the edge, by 3:15. A harder second half: 7:01 more lost to the middle of the field after halfway than before it.

Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both. That was 1:37 off the time at Malaga 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:01
    v median +0:10
    v median −0:06
  2. Block 02 8:43
    Running 2 5:06
    v median +0:30
    v median +0:20
  3. Block 03 9:46
    Running 3 5:25
    v median +0:28
    v median −0:27
  4. Block 04 12:01
    Running 4 5:39
    v median +0:44
    v median +1:33
  5. Block 05 10:53
    Running 5 5:56
    v median +0:49
    1000m Row 4:57
    v median +0:15
  6. Block 06 7:54
    Running 6 5:57
    v median +1:00
    v median −0:14
  7. Block 07 14:08
    Running 7 5:51
    v median +0:56
    v median +3:15
  8. Block 08 16:12
    Running 8 6:50
    v median +1:24
    Wall Balls 9:22
    v median +2:50

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:13
0:06 0:07
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 behind

Elsewhere

The board

Individual Open · Men at Valencia 2025

See this race on page 23
Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIDFF
Measured against
Men · n = 1018