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Valencia / HYROX / Season 8 (2025/26)

Alan O'Hara

IRL M 30-34 n = 455
Finish · net time
2:21:16
+56:05 v median 1:25:11
Men
452/455
30-34
102/102
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
415/455
Rank
Biggest loss
Wall Balls
+14:47
v median
453/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:37
    v median +1:40
    1000m SkiErg 5:05
    v median +0:34
  2. Block 02 11:11
    Running 2 6:47
    v median +2:03
    50m Sled Push 4:24
    v median +1:05
  3. Block 03 16:07
    Running 3 7:04
    v median +2:01
    50m Sled Pull 9:03
    v median +4:07
  4. Block 04 15:01
    Running 4 6:57
    v median +1:54
    80m Burpee Broad Jump 8:04
    v median +2:49
  5. Block 05 12:54
    Running 5 6:59
    v median +1:45
    1000m Row 5:55
    v median +1:07
  6. Block 06 10:55
    Running 6 7:18
    v median +2:13
    200m Farmers Carry 3:37
    v median +1:30
  7. Block 07 20:50
    Running 7 7:30
    v median +2:24
    100m Sandbag Lunges 13:20
    v median +8:18
  8. Block 08 30:46
    Running 8 8:49
    v median +3:10
    Wall Balls 21:57
    v median +14:47

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
0:27
0:13 0:14
B2 · 50m Sled Push
2:06
0:18 1:48
B3 · 50m Sled Pull
1:54
0:34 1:20
B4 · 80m Burpee Broad Jump
2:17
0:59 1:18
B5 · 1000m Row
1:23
0:53 0:30
B6 · 200m Farmers Carry
1:35
1:21 0:14
B7 · 100m Sandbag Lunges
2:17
1:35 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 448

A pace, not a person: at every mat, the middle of the 448 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:06 behind
Source Unofficial
Event
Valencia
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Men · n = 455