James Howe & Quoc - Thai Dang — Valencia

The race, in three figures

Field beaten

Runs

17%

Stations

Biggest gain

Wall Balls

+0:09

v median

297/527

Rank

Biggest loss

80m Burpee Broad Jump

+1:40

v median

501/527

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:40

Running 1 7:15

514/527
v median +2:07

1000m SkiErg 4:25

469/527
v median +0:21
Block 02 9:27

Running 2 7:08

517/527
v median +2:21

50m Sled Push 2:19

436/527
v median +0:21
Block 03 11:18

Running 3 7:22

508/527
v median +2:13

50m Sled Pull 3:56

406/527
v median +0:29
Block 04 11:51

Running 4 7:20

514/527
v median +2:10

80m Burpee Broad Jump 4:31

501/527
v median +1:40
Block 05 12:21

Running 5 7:49

520/527
v median +2:31

1000m Row 4:32

361/527
v median +0:10
Block 06 9:09

Running 6 7:15

512/527
v median +2:04

200m Farmers Carry 1:54

432/527
v median +0:13
Block 07 11:29

Running 7 7:16

514/527
v median +2:07

100m Sandbag Lunges 4:13

429/527
v median +0:44
Block 08 12:09

Running 8 7:39

498/527
v median +2:18

Wall Balls 4:30

297/527
v median +0:09

Where the race went

Run total: 59:00
Stations: 30:20
Roxzone: 8:22
Best run lap: 7:08

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg

0:25

0:07 0:18

B2 · 50m Sled Push

1:28

0:06 1:22

B3 · 50m Sled Pull

1:41

0:14 1:27

B4 · 80m Burpee Broad Jump

0:57

0:47 0:10

B5 · 1000m Row

1:04

0:29 0:35

B6 · 200m Farmers Carry

1:18

1:09 0:09

B7 · 100m Sandbag Lunges

1:27

0:57 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:20 behind

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE00

Measured against

Men · n = 527