The race, in three figures
The race, in words
1:55:25 at Valencia 2025 put Rory Cahill & Liam Cahill 317th of 319 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:31 behind the median. A harder second half: 8:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:15, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:22Running 1 8:15v median +3:03
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Block 02 9:40Running 2 8:00v median +3:11
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Block 03 11:51Running 3 8:15v median +3:06
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Block 04 13:22Running 4 9:01v median +3:48
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Block 05 14:14Running 5 9:45v median +4:23
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Block 06 12:15Running 6 10:13v median +5:00
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Block 07 16:01Running 7 10:54v median +5:42
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Block 08 16:33Running 8 11:52v median +6:18
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 314
A pace, not a person: at every mat, the middle of the 314 men's teams who finished.