The race, in three figures
The race, in words
Lisa Steele & Samantha Amery finished in the top 10% of the field at Valencia 2025, in 1:03:46 for 2nd of 477 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:32 ahead of the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:30v median −1:42
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Block 02 5:52Running 2 4:14v median −1:29
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Block 03 7:23Running 3 4:15v median −1:46
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Block 04 6:46Running 4 4:22v median −1:40
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Block 05 9:10Running 5 4:27v median −1:43
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Block 06 5:51Running 6 4:20v median −1:43
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Block 07 7:03Running 7 4:24v median −1:39
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Block 08 8:17Running 8 4:43v median −1:44
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 476
A pace, not a person: at every mat, the middle of the 476 women's teams who finished.