The race, in three figures
The race, in words
Jeanne Couffinhal & Louise Couffinhal finished in the top 10% of the field at Valencia 2025, in 1:15:04 for 45th of 477 women's teams in the Doubles Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 58% on the stations. Nowhere gained more than the sandbag lunges: 0:43 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:02v median −1:10
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Block 02 6:28Running 2 4:44v median −0:59
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Block 03 9:57Running 3 4:59v median −1:02
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Block 04 9:01Running 4 4:59v median −1:03
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Block 05 9:58Running 5 5:00v median −1:10
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Block 06 6:40Running 6 5:02v median −1:01
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Block 07 8:03Running 7 4:58v median −1:05
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Block 08 9:39Running 8 5:07v median −1:20
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 476
A pace, not a person: at every mat, the middle of the 476 women's teams who finished.