The race, in three figures
The race, in words
In the Open division at Valencia 2025, Ellie Mison crossed the line in 1:33:29: 156th of 317 women, faster than 51% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 35% on the stations. The burpee broad jumps cost the most time: 1:02 slower than the median.
Valencia cost the whole field time: about 1:02 more than the average race this season, going by 412 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:50v median −0:50
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Block 02 8:24Running 2 4:56v median −0:29
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Block 03 12:04Running 3 5:14v median −0:28
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Block 04 13:05Running 4 5:29v median −0:13
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Block 05 13:20Running 5 7:15v median +1:18
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Block 06 7:05Running 6 5:12v median −0:32
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Block 07 10:51Running 7 5:26v median −0:19
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Block 08 12:57Running 8 6:03v median −0:21
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.