The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2025, Georgia Constantinou & Nicola Empson crossed the line in 1:22:05: 147th of 477 women's teams, faster than 69% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 47% on the runs. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Quick through the roxzone: 5:19, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:35Running 1 9:01v median +2:49
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Block 02 7:22Running 2 5:33v median −0:10
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Block 03 9:20Running 3 5:39v median −0:22
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Block 04 9:17Running 4 5:43v median −0:19
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Block 05 10:31Running 5 5:51v median −0:19
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Block 06 7:41Running 6 5:48v median −0:15
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Block 07 9:21Running 7 5:53v median −0:10
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Block 08 9:47Running 8 5:45v median −0:42
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 476
A pace, not a person: at every mat, the middle of the 476 women's teams who finished.