The race, in three figures
The race, in words
1:56:07 at Valencia 2025 put Courtney Blair 276th of 317 women in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 3% on the runs. On the sandbag lunges the field had the edge, by 1:26. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.
Valencia cost the whole field time: about 1:02 more than the average race this season, going by 412 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 5:11v median −0:29
-
Block 02 11:09Running 2 8:16v median +2:51
-
Block 03 14:58Running 3 9:19v median +3:37
-
Block 04 14:57Running 4 8:47v median +3:05
-
Block 05 13:37Running 5 8:33v median +2:36
-
Block 06 11:10Running 6 8:46v median +3:02
-
Block 07 15:15Running 7 8:49v median +3:04
-
Block 08 15:58Running 8 9:09v median +2:45
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.