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Spain / Valencia 2025 / Individual Open · Women / Season 8 (2025/26)

Ava John

GBR W 25-29 n = 317
Finish · net time
2:24:40
+50:53 v median 1:33:47
Course +1:02 v season average ±0:18 · 412 athletes
Women
311/317
25-29
85/87
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
297/317
Rank
Biggest loss
80m Burpee Broad Jump
+7:17
v median
309/317
Rank

The race, in words

2:24:40 at Valencia 2025 put Ava John 311th of 317 women in the Open division.

On the burpee broad jumps the field had the edge, by 7:17. A harder second half: 7:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:13, behind 87% of the field.

Valencia cost the whole field time: about 1:02 more than the average race this season, going by 412 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:49
    Running 1 6:53
    v median +1:13
    v median +0:41
  2. Block 02 12:15
    Running 2 8:02
    v median +2:37
    v median +1:08
  3. Block 03 15:32
    Running 3 7:41
    v median +1:59
    v median +1:56
  4. Block 04 22:47
    Running 4 8:56
    v median +3:14
    v median +7:17
  5. Block 05 16:06
    Running 5 10:03
    v median +4:06
    1000m Row 6:03
    v median +0:41
  6. Block 06 13:43
    Running 6 9:14
    v median +3:30
    v median +2:11
  7. Block 07 17:34
    Running 7 9:17
    v median +3:32
    v median +3:17
  8. Block 08 23:48
    Running 8 10:35
    v median +4:11
    Wall Balls 13:13
    v median +6:59

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
1:40
0:06 1:34
B3 · 50m Sled Pull
1:57
0:16 1:41
B4 · 80m Burpee Broad Jump
1:28
1:08 0:20
B5 · 1000m Row
1:32
0:45 0:47
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:57
1:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 307

A pace, not a person: at every mat, the middle of the 307 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:03 behind

Elsewhere

The board

Individual Open · Women at Valencia 2025

See this race on page 14
Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Women · n = 317