The race, in three figures
The race, in words
1:27:51 at Valencia 2025 put Emily Waddington & Laura Washington 152nd of 291 women's teams in the Doubles Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps cost the most time: 1:26 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:43v median −0:27
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Block 02 8:04Running 2 5:39v median −0:06
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Block 03 10:48Running 3 6:05v median +0:03
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Block 04 11:47Running 4 6:15v median +0:09
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Block 05 11:20Running 5 6:07v median −0:04
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Block 06 7:57Running 6 6:02v median −0:06
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Block 07 10:10Running 7 6:20v median +0:14
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Block 08 11:29Running 8 6:57v median +0:23
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.