The race, in three figures
The race, in words
Katie Boulton & Joanne Galaud finished 466th of 477 women's teams in the Doubles Open division at Valencia 2025, in 1:53:06.
The sandbag lunges cost the most time: 1:23 slower than the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:30, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:03Running 1 7:39v median +1:27
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Block 02 9:45Running 2 7:30v median +1:47
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Block 03 13:39Running 3 8:06v median +2:05
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Block 04 12:56Running 4 8:10v median +2:08
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Block 05 14:31Running 5 8:56v median +2:46
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Block 06 10:40Running 6 8:15v median +2:12
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Block 07 13:35Running 7 8:24v median +2:21
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Block 08 14:37Running 8 9:33v median +3:06
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Women · n = 476
A pace, not a person: at every mat, the middle of the 476 women's teams who finished.